Register

SecondSoleOhio.com

Ask A Question

Archives

Ask The Expert

Just finished my first half I posted a 1:58:54. I would like to qualify for a full Boston within the next months. Should I try to speed pace up and then add miles or miles and then pace? Thanks! Tuesday, October 21, 2008 | 1 Comment | Training
How to train for a marathon? I want to run my first marathon this fall. Do you have any training advice? Sunday, October 05, 2008 | 1 Comment | Training